Business Class

When I was working for the Ritz-Carlton as public relations director for the resorts in Naples, I attended a meeting in Miami. I didn’t think I’d see anyone I knew at the hotel gym there, so I wore an old, ratty T-shirt with a big rip. Imagine my surprise when the Ritz-Carlton senior VP said hello during my morning workout—and when he joked about my "lovely" T-shirt at the next marketing meeting.

In Southwest Florida, it’s likely you’ll see someone at the gym from your professional world: co-workers, clients, even potential employers. (At the NCH Wellness Center, where I am a member, I have seen owners of local banks, CEOs of major developments and, of course, the president of NCH.) Because you never know whom you’ll encounter, you shouldn’t sport clothes with rips—or trampy outfits, for that matter.

Along with dressing appropriately comes acting so. In my opinion, the less you talk about work at the gym, the better. Most people go to the gym with one thing in mind: getting a good workout.

What should you do if someone approaches you about work while you’re at the gym? Politely say you’d be happy to speak about the matter later, and suggest he or she call you at the office when you can focus on business and not the treadmill.

If you’re the one who is interested in a job, simply say "hello" and introduce yourself. You’ll get further if you don’t annoy potential employers.

Beyond the guidelines of personal presentation, of course, follow the basic gym rules: Wipe off equipment, return free weights where they belong and don’t hog the cardio machines. When you work on your manners and leave a good impression at the gym, it could pay off in more ways than just your waistline.

Do you have a question for Suzanne Willis about business etiquette? E-mail etiquette@gulfshorebusiness.com.