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A new 3,000-square-foot fitness studio opened in North Naples. Personal trainer Olaudah Equiano Parker will host a grand opening from 1 to 3:30 p.m. May 6 for Bild by Coach O, 6270 Naples Blvd., Suite 7, next to Shea’s Lansdowne. Bild’s approach has individuals and families building both physical and mental strength, Parker said. The gym focuses on strength and conditioning using the principle of progressive overload in a well-rounded, complete workout, which includes cardiorespiratory and muscle endurance, stamina, strength, flexibility, power, speed, coordination and balance. Hours are 6 a.m. to 8 p.m. Mondays and Wednesdays, 5 a.m. to 7 p.m. Tuesdays and Thursdays, 6 a.m. to 1 p.m. Fridays and 7 a.m. to noon Saturdays. 

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