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A mental fitness club and wellness grab-n-go cafe will open May 25 at Coconut Point in Estero. Grounding Spot is the creation of Frances Borshell. It is merging with Our Yoga Place, known for its hot yoga facility, at Coconut Point. The club takes a preventative approach to mental health by offering the key components of maintaining a healthy mental state: connection, exercise, good nutrition, mindfulness and self-care. Grounding Spot members can buy a monthly membership for unlimited access to certain services and discounts, including bio neurofeedback, IV vitamin therapy, halotherapy, yoga, meditation, life coaching, mindset classes and more. These services cater to all age groups, with beginning-level yoga and meditation classes and supportive therapies. Additional services offered at Grounding Spot include a salt cave to help expand breath, IV vitamin therapy with nutrients designed to boost mental wellness, float therapy for self-reflection, cold plunge tanks for endorphins, electromagnetic stimulation and a superfood grab-n-go cafe featuring menu items that enhance well-being.

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